“Nick is an excellent trainer. He’s knowledgeable, enthusiastic and supportive. I worked with him for 6 months. He helped me realize that my cardio routine was missing something… strength training! Yes, cardio is important, but strength training is just as important. I loved the challenging workouts that he put together because the kept me motivated. I was able to push past my boundaries and see that I was a lot stronger than I thought. Another key factor that helped in reaching my goals was the food. He put together a food plan that set the path for healthier eating habits. I’m very happy with what I was able to accomplish in the short time I trained with Nick.
If you’re serious about wanting to change your unhealthy lifestyle, call Nick and he will help you every step of the way!”
With expertise in functional training, strength training, endurance training, and core training, Nick has helped clients achieve even the most difficult goals. He employs innovative training and motivational techniques that result in major body transformations. With a focus on functional movements that require little to no equipment, clients are able to train just about anywhere, without having to wait in a queue for gym equipment. (fitness)
If you’re like most people, you’ve been on a million weight-loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0. (healthy eating)